BlueMind Weekend

31st of October and 1st and 2nd of November

Have you ever wondered why you feel better when near the ocean?

It’s not your imagination - it’s called Blue Mind effect. This state of calm, serenity, and well-being is induced by being near or in contact with water. The idea is that aquatic environments like oceans, lakes, and rivers have a positive impact on our brain, emotions, and creativity, while reducing anxiety. In contrast to the stress and agitation of the "Red Mind" or the mental fatigue of the "Gray Mind," water offers a natural remedy, promoting relaxation and improving our quality of life.

At memmo Baleeira, we’re embracing this philosophy with our exclusive BlueMind Weekend - a series of wellness events designed to help you explore the healing power of the sea. During the weekend of 31st October and 1st and 2nd November, join us for a carefully selected activities, guided by special guests, that will immerse you in the calming and rejuvenating energy of the Algarve coast.

Program & activities

31st October - Friday

3:30pm - Surf Water Flow Training with Nick Tiscoe
6pm - Grounding & Earthing Sunset Walk with Andreia Maia 

1st November - Saturday

8:30am - Mobility Class with Dr. Pawel Gnosdorf
11am - BlueMind Ocean Therapy with Andreia Maia
4:30pm - Longevity Talks

2nd November - Sunday

8:30am - Mobility Class with Dr. Pawel Gnosdorf
2:30pm - BlueMind Ocean Therapy with Andreia Maia

For more informations and reservations: 

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1st Edition

18th to 20th October 2024