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Movement Sessions with Issy

Movement Sessions with Issy

13th and 14th of June

Memmo Baleeira welcomes Issy, certified teacher and international trainer, for a series of movement sessions designed to help guests move with greater awareness and confidence.

Combining yoga, calisthenics, and mobility training, her approach focuses on understanding the body rather than perfecting poses. Through accessible and adaptable practices, participants are invited to explore movement, develop strength and mobility, and deepen their connection with themselves.

Issy's Bios

Issy

Issy is an E-RYT 500 yoga and movement teacher, international retreat leader, and teacher trainer. Her approach blends yoga, calisthenics, and mobility training, shaped by years of working with her own scoliosis and back pain.
She teaches movement as an evolving practice that prioritizes deep understanding over perfect positions. Her focus is on developing intelligent, open-minded practitioners who can adapt and think critically about their own bodies. 
Through her teaching style, Issy emphasizes strength, mobility, and real body awareness. She offers a thoughtful approach to movement that values exploration and individual context over rigid rules.

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