Wellness

Our fully equipped gym offers a space to move, train, and reset at your own pace, whether to start the day with energy or unwind after exploring Lisbon.

Our yoga classes invite moments of calm and presence, guided by breath and gentle movement. Set above the rooftop of Alfama, these sessions offer a quiet counterpoint to the city below, simple, grounding, and restorative.

Rise & Shine Morning Yoga

Greet the day above Alfama's rooftops.
Our yoga sessions invite you to slow down, stretch, and reconnect, a quiet moment of balance where breath and movement meet, high above the timeless rhythm of Alfama.

Activities Menu

Looking for movement?

GYM

Our fully equipped gym offers everything you need to stay active, even while you're off the grid.

LIVING WELL

With the world around us continuing to spin fast, it has become more important than ever to find ways to maintain a good balance and support our overall health on a daily basis. Everything is connected and it really is the things you do every day that will truly have an impact in the long run.
Nourishing food, vigorous movement and restorative sleep are crucial to your wellbeing.
Simple but conscious and sustained actions will make the difference in your present state of being and contribute to a robust health for the future. For this reason, we are working closely with our health expert, Lorena Framis, to improve our guests stay by providing you with healthy choices as well as tips regarding these three fundamental pillars to maintain wellbeing and contribute to a good life.

Enjoy the journey!

Healthy Food

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Daily Exercise

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Quality Sleep

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Illustrations © Pedro Lourenço