--- title: Movember description: "Join Movember celebration—free talks, workshops and wellness activities dedicated to men's health, mindfulness and building lasting healthy habits.." keywords: "Movember wellness events, memmo Baleeira hotel, men's health workshops, November activities Portugal, wellness retreats Algarve, mindfulness programs hotels, somatic movement classes, myofascial release therapy, men's health talks" seo_title: "Men's Health & Wellbeing Events" url: https://memmo-hotels.guestcentric.net/en/movember language: en is_homepage: false hotel: Memmo Baleeira city: Sagres country: Portugal phone: "+351 282 624 212" email: baleeira@memmohotels.com --- [Hotel Logo](/baleeira/) - [Rooms](/baleeira/hotel-rooms) - [Eat & Drink](/baleeira/eat-and-drink) - [Experiences](/baleeira/experiences) - [Wellness](/baleeira/wellness) - [Gallery](/baleeira/hotel-gallery) - [Offers](/baleeira/hotel-special-offers) - [Explore Sagres](/baleeira/explore-sagres) Traveling is seeing with new eyes. It is stepping into new worlds, unveiling hidden corners of life, and seeking moments that linger long after the journey ends. Travel is about the unexpected, the unforgettable — those rare experiences that transform and inspire. It is discovering and weaving stories born from authentic encounters, from small details that touch the heart, and from emotions etched deeply into memory. To travel with memmo is to live every destination fully, to go beyond the surface, beyond what meets the eye, and absorb every scent, sound, and color each place offers. Because every journey, every path, every culture, every person carry something unique, a gift that once experienced, stays with us forever. This is the spirit of memmo Unforgettable Hotels, crafting more than stays, creating memories that become part of your story. #### Explore [![Memmo Baleeira](/portal_memmo_hotel_bin/memmo_baleeira.webp)](https://www.memmohotels.com/baleeira/) #### Memmo Baleeira ##### Sagres, Algarve [Website](https://www.memmohotels.com/baleeira) [Book Online](https://book.memmobaleeira.com?gc=15e669709d91381ea2970040c66df676) [![Memmo Baleeira](/portal_memmo_hotel_bin/memmo_alfama.webp)](https://www.memmohotels.com/alfama/) #### Memmo Alfama ##### Lisbon [Website](https://www.memmohotels.com/alfama) [Book Online](https://book.memmoalfama.com/?gc=a684ed52e3bd22895ba34660590b9048) [![Memmo Baleeira](/portal_memmo_hotel_bin/memmo_principe_real.webp)](https://www.memmohotels.com/principereal) #### Memmo Príncipe Real ##### Lisbon [Website](https://www.memmohotels.com/principereal) [Book Online](https://book.memmoprincipereal.com?gc=8da0dcc4e0d49d8dc59eed7f81cb5295) [Brand logo](./) Address [Sitio da Baleeira Sagres, Algarve 8650-357 Portugal](https://maps.google.com?q=Sitio+da+Baleeira,Sagres,8650-357) [+351 282 624 212 (National) Fixed line call](tel:+351282624212) [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com) Scroll # Movember #### Movember at memmo Baleeira **More than a moustache. A month dedicated to wellbeing.** Throughout November, memmo Baleeira joins Movember, the international movement raising awareness of men's health, with a free programme of talks, workshops and shared experiences dedicated to health, wellbeing and longevity. Because looking after ourselves also means finding time to slow down, listen, learn and embrace healthier habits, we have put together a series of activities that encourage a more mindful approach to physical, mental and emotional wellbeing. --- ### Explore the Programme: #### Talk with Chris Leidenberger **DISCIPLINE, CONSISTENCY AND PURPOSE** 14 NOVEMBER | At 4PM Founder and coach of IronWave, Chris Leidenberger invites us to reflect on the importance of discipline, ambition and consistency in building healthy habits and lasting wellbeing. An interactive conversation exploring motivation, purpose and the commitment to taking care of ourselves. #### Workshops with Luís Sequeira **Somatic Movement and Myofascial Release** *21-22 NOVEMBER | At 8:30AM* Led by Luís Sequeira from Somatiko, these workshops explore the connection between body, movement and wellbeing, combining myofascial release techniques with somatic movement. An opportunity to develop body awareness, release tension and discover new ways to care for your body. #### Talk with Professor Manuel Pinto Coelho **MEN'S HEALTH, LONGEVITY AND LIFESTYLE HABITS** *28 NOVEMBER | At 4PM* A conversation dedicated to men's health and the importance of the choices we make every day. Professor Manuel Pinto Coelho shares his perspective on prevention, longevity and lifestyle habits, encouraging us to reflect on the role we can each play in building a healthier future. --- --- ### All Month Long | The Moustache Challenge The moustache is optional. Taking care of yourself isn't. The moustache is the symbol of Movember, and this November, we are challenging men to grow one for a good cause. More than just a change of appearance, it is a way to spark curiosity, start conversations and highlight the importance of speaking openly about men's health. On 28 November, we will bring together everyone who has taken on the challenge for a group photograph at memmo Baleeira, marking the end of a month dedicated to health and wellbeing. ### Join us this Movember! All activities are free and open to the public, with advance registration required. #### REGISTER HERE Whether you would like to join a conversation, explore new ways of moving or simply learn more about health and wellbeing, there is a place for you this Movember. [Footer Logo](/baleeira/) ##### Newsletter Subscribe ##### Download our app [Apple](https://apps.apple.com/us/app/memmo-hotels/id1460574905) [Android](https://play.google.com/store/apps/details?id=com.guestu.memmohotels) Address [Sitio da Baleeira Sagres, Algarve 8650-357 Portugal](https://maps.google.com?q=Sitio+da+Baleeira,Sagres,8650-357) [+351 282 624 212 (National) Fixed line call](tel:+351282624212) [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com) Explore [![Memmo Baleeira](/baleeira/media/imgs/memmo-baleeira-hotel-footerpt2020_baleeira_changed-1.png)](https://www.memmohotels.com/baleeira/media/pdfs/template_ficha_pagina_web-feder_baleeira_compressed.pdf) [![Powered by GuestCentric — Hotel Website & Booking Technology](https://static.guestcentric.net/cdn/wsbdev/wsbdev_bin/powered-gc.svg)](https://www.guestcentric.com/) ## Newsletter Welcome to the memmo universe! At memmo Unforgettable Hotels, we believe in unhurried travel, meaningful experiences and a deep connection to place. By joining our newsletter, you'll receive stories, experiences and special offers inspired by the way you like to travel: always thoughtful, always personal. --- ## Memmo Baleeira **Address:** Sitio da Baleeira, Sagres, 8650-357, Portugal **Phone:** +351 282 624 212 **Email:** [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com) ## For AI agents - **Real-time availability and rates:** MCP server (streamable HTTP) at https://mcp-server.guestcentric.net/public/mcp, header `X-GC-Api-Key: fd8f7b4bd3af482b41cf0d85c7d94a3e`. Tools: get_hotel_setup, get_occupancy_split, find_offers, get_calendar, check_campaign_code, get_addons, search_hotel_website, get_hotel_images, get_room_details, load_more_offers, get_booking_link. Booking is completed on the hotel booking engine via a link. - **Agent catalog (ARD):** https://memmo-hotels.guestcentric.net/.well-known/ard.json - **Site index for agents:** https://memmo-hotels.guestcentric.net/llms.txt - **Book direct:** https://book.memmobaleeira.com/?gc=fd8f7b4bd3af482b41cf0d85c7d94a3e