--- title: Wellness description: "Discover serene spa treatments, thermal wellness suites, and holistic therapies designed to restore balance, calm, and rejuvenation at our hotel." keywords: "hotel spa, wellness retreat, spa treatments, massage therapy, holistic therapies, hotel spa, relaxation lounge, sauna and steam room, indoor pool, wellness hotel, rejuvenation spa, resort wellness, spa and fitness" seo_title: "Spa & Wellness in Sagres" url: https://memmo-hotels.guestcentric.net/en/wellness language: en is_homepage: false hotel: Memmo Baleeira city: Sagres country: Portugal phone: "+351 282 624 212" email: baleeira@memmohotels.com --- [Hotel Logo](/baleeira/m/) - [Rooms](/baleeira/m/hotel-rooms) - [Eat & Drink](/baleeira/m/eat-and-drink) - [Experiences](/baleeira/m/experiences) - [Wellness](/baleeira/m/wellness) - [Gallery](/baleeira/m/hotel-gallery) - [Offers](/baleeira/m/hotel-special-offers) - [Explore Sagres](/baleeira/m/explore-sagres) Traveling is seeing with new eyes. It is stepping into new worlds, unveiling hidden corners of life, and seeking moments that linger long after the journey ends. Travel is about the unexpected, the unforgettable — those rare experiences that transform and inspire. It is discovering and weaving stories born from authentic encounters, from small details that touch the heart, and from emotions etched deeply into memory. To travel with memmo is to live every destination fully, to go beyond the surface, beyond what meets the eye, and absorb every scent, sound, and color each place offers. Because every journey, every path, every culture, every person carry something unique, a gift that once experienced, stays with us forever. This is the spirit of memmo Unforgettable Hotels, crafting more than stays, creating memories that become part of your story. #### Explore [https://www.memmohotels.com/baleeira/](https://www.memmohotels.com/baleeira/) #### Memmo Baleeira ##### Sagres, Algarve [Website](https://www.memmohotels.com/baleeira) [Book Online](https://book.memmobaleeira.com?gc=15e669709d91381ea2970040c66df676) [https://www.memmohotels.com/alfama/](https://www.memmohotels.com/alfama/) #### Memmo Alfama ##### Lisbon [Website](https://www.memmohotels.com/alfama) [Book Online](https://book.memmoalfama.com/?gc=a684ed52e3bd22895ba34660590b9048) [https://www.memmohotels.com/principereal](https://www.memmohotels.com/principereal) #### Memmo Príncipe Real ##### Lisbon [Website](https://www.memmohotels.com/principereal) [Book Online](https://book.memmoprincipereal.com?gc=8da0dcc4e0d49d8dc59eed7f81cb5295) [Brand logo](./) Address [Sitio da Baleeira Sagres, Algarve 8650-357 Portugal](https://maps.google.com?q=Sitio+da+Baleeira,Sagres,8650-357) [+351 282 624 212 (National) Fixed line call](tel:+351282624212) [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com) Scroll # Wellness Our serene spa invites you to unwind with treatments designed to restore balance and energy. From personalized massages to holistic therapies, this is a place to slow down, breathe deeply, and feel totally renewed. #### WELLNESS **RESET. RECONNECT. REVIVE.** At memmo Baleeira wellness is more than a luxury, it’s an invitation to rediscover balance, calm, and the pure joy of feeling truly alive. --- --- ## SPA & WELLNESS Step into our serene Spa, a haven where time slows and every detail is designed to nurture your body, mind, and soul. Here, the soothing sounds of the Atlantic breeze mingle with subtle aromas of native herbs and essential oils, creating an *immersive sensory experience that relaxes even before your treatment begins.* Our expert therapists offer a curated selection of bespoke treatments inspired by the rhythms of nature and local traditions. --- [/baleeira/media/pdfs/menu-spa-a4-web-1-_compressed.pdf](/baleeira/media/pdfs/menu-spa-a4-web-1-_compressed.pdf) #### Massages & Therapies From deeply restorative massages that melt away tension, to revitalizing facials that illuminate your skin, every experience is tailored to your personal needs and desires. Indulge in holistic rituals that incorporate the healing properties of regional botanicals, sea minerals, and aromatic oils, bringing you closer to the elemental beauty of Sagres. [/baleeira/media/pdfs/menu-spa-a4-web-1-_compressed.pdf](/baleeira/media/pdfs/menu-spa-a4-web-1-_compressed.pdf) --- #### Spa & Indoor Pool Recharge in our tranquil thermal suite featuring a sauna, steam room and indoor pool, each space thoughtfully crafted to release stress and awaken your senses. After your treatment, unwind in our relaxation lounge with a cup of soothing herbal tea, and let the serenity of the surroundings envelop you. --- --- #### Looking for movement? **GYM** Our fully equipped gym offers everything you need to stay active, even while you're off the grid. --- --- --- [/baleeira/m/visiting-practitioners](/baleeira/m/visiting-practitioners) #### New perspectives on wellbeing Our Visiting Practitioners bring their expertise to memmo Baleeira for a limited time, offering unique treatments, classes and movement practices designed to help you reconnect, restore and explore new ways of feeling well. [/baleeira/m/visiting-practitioners](/baleeira/m/visiting-practitioners) --- --- --- ## LIVING WELL With the world around us continuing to spin fast, it has become more important than ever to find ways to maintain a good balance and support our overall health on a daily basis. Everything is connected and it really is the things you do every day that will truly have an impact in the long run. *Nourishing food, vigorous movement and restorative sleep are crucial to your wellbeing.*Simple but conscious and sustained actions will make the difference in your present state of being and contribute to a robust health for the future. For this reason, we are working closely with our health expert, Lorena Framis, to improve our guests stay by providing you with healthy choices as well as tips regarding these three fundamental pillars to maintain wellbeing and contribute to a good life. --- ##### Enjoy the journey! --- --- [https://www.memmohotels.com/healthy-food](https://www.memmohotels.com/healthy-food) #### Healthy Food [https://www.memmohotels.com/healthy-food](https://www.memmohotels.com/healthy-food) [https://www.memmohotels.com/daily-exercise](https://www.memmohotels.com/daily-exercise) #### Daily Exercise [https://www.memmohotels.com/daily-exercise](https://www.memmohotels.com/daily-exercise) [https://www.memmohotels.com/quality-sleep](https://www.memmohotels.com/quality-sleep) #### Quality Sleep [https://www.memmohotels.com/quality-sleep](https://www.memmohotels.com/quality-sleep) Illustrations © Pedro Lourenço --- --- [Footer Logo](/baleeira/m/) ##### Newsletter Subscribe ##### Download our app [Apple](https://apps.apple.com/us/app/memmo-hotels/id1460574905) [Android](https://play.google.com/store/apps/details?id=com.guestu.memmohotels) Address [Sitio da Baleeira Sagres, Algarve 8650-357 Portugal](https://maps.google.com?q=Sitio+da+Baleeira,Sagres,8650-357) [+351 282 624 212 (National) Fixed line call](tel:+351282624212) [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com) Explore [https://www.memmohotels.com/baleeira/media/pdfs/template_ficha_pagina_web-feder_baleeira_compressed.pdf](https://www.memmohotels.com/baleeira/media/pdfs/template_ficha_pagina_web-feder_baleeira_compressed.pdf) [![Powered by GuestCentric — Hotel Website & Booking Technology](https://static.guestcentric.net/cdn/wsbdev/wsbdev_bin/powered-gc.svg)](https://www.guestcentric.com/) ## Newsletter Welcome to the memmo universe! At memmo Unforgettable Hotels, we believe in unhurried travel, meaningful experiences and a deep connection to place. By joining our newsletter, you'll receive stories, experiences and special offers inspired by the way you like to travel: always thoughtful, always personal. --- ## Memmo Baleeira **Address:** Sitio da Baleeira, Sagres, 8650-357, Portugal **Phone:** +351 282 624 212 **Email:** [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com)