--- title: BlueMind Weekend description: "Discover the BlueMind Weekend: wellness events combining ocean therapy, movement sessions, and mindfulness experiences to reduce stress and enhance your well-being." keywords: "wellness retreat by the sea, ocean therapy hotel, mindfulness weekend getaway, stress relief vacation package, coastal wellness events, memmo Baleeira hotel, blue mind effect experiences, movement and yoga sessions, ocean healing therapy" seo_title: Wellness Retreat by the Sea url: https://memmo-hotels.guestcentric.net/en/bluemind-weekend language: en is_homepage: false hotel: Memmo Baleeira city: Sagres country: Portugal phone: "+351 282 624 212" email: baleeira@memmohotels.com --- [Hotel Logo](/baleeira/m/) - [Rooms](/baleeira/m/hotel-rooms) - [Eat & Drink](/baleeira/m/eat-and-drink) - [Experiences](/baleeira/m/experiences) - [Wellness](/baleeira/m/wellness) - [Gallery](/baleeira/m/hotel-gallery) - [Offers](/baleeira/m/hotel-special-offers) - [Explore Sagres](/baleeira/m/explore-sagres) Traveling is seeing with new eyes. It is stepping into new worlds, unveiling hidden corners of life, and seeking moments that linger long after the journey ends. Travel is about the unexpected, the unforgettable — those rare experiences that transform and inspire. It is discovering and weaving stories born from authentic encounters, from small details that touch the heart, and from emotions etched deeply into memory. To travel with memmo is to live every destination fully, to go beyond the surface, beyond what meets the eye, and absorb every scent, sound, and color each place offers. Because every journey, every path, every culture, every person carry something unique, a gift that once experienced, stays with us forever. This is the spirit of memmo Unforgettable Hotels, crafting more than stays, creating memories that become part of your story. #### Explore [https://www.memmohotels.com/baleeira/](https://www.memmohotels.com/baleeira/) #### Memmo Baleeira ##### Sagres, Algarve [Website](https://www.memmohotels.com/baleeira) [Book Online](https://book.memmobaleeira.com?gc=15e669709d91381ea2970040c66df676) [https://www.memmohotels.com/alfama/](https://www.memmohotels.com/alfama/) #### Memmo Alfama ##### Lisbon [Website](https://www.memmohotels.com/alfama) [Book Online](https://book.memmoalfama.com/?gc=a684ed52e3bd22895ba34660590b9048) [https://www.memmohotels.com/principereal](https://www.memmohotels.com/principereal) #### Memmo Príncipe Real ##### Lisbon [Website](https://www.memmohotels.com/principereal) [Book Online](https://book.memmoprincipereal.com?gc=8da0dcc4e0d49d8dc59eed7f81cb5295) [Brand logo](./) Address [Sitio da Baleeira Sagres, Algarve 8650-357 Portugal](https://maps.google.com?q=Sitio+da+Baleeira,Sagres,8650-357) [+351 282 624 212 (National) Fixed line call](tel:+351282624212) [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com) Scroll # BlueMind Weekend --- --- #### BlueMind Weekend Have you ever wondered why you feel better when near the ocean? It’s not your imagination, it’s called Blue Mind effect. This state of calm, serenity, and well-being is induced by being near or in contact with water. The idea is that aquatic environments like oceans, lakes, and rivers have a positive impact on our brain, emotions, and creativity, while reducing anxiety. In contrast to the stress and agitation of the "Red Mind" or the mental fatigue of the "Gray Mind," water offers a natural remedy, promoting relaxation and improving our quality of life. At memmo Baleeira, we’re embracing this philosophy with our exclusive BlueMind Weekend, a series of wellness events designed to help you explore the healing power of the sea. ### Past Editions **2025 Edition** From 31 October to 2 November 2025, BlueMind Weekend brought together movement, wellbeing and ocean-inspired experiences. From surf and mobility sessions to sunset walks, ocean therapy and longevity talks, the weekend invited guests to reconnect with nature, body and mind. **2024 Edition** In 2024, BlueMind Weekend celebrated body, mind and autumn bliss through movement, wellness and creativity. From sunrise kayaking and yoga to pottery, an ice bath, a sunset cruise and a sacred fire ceremony, each experience invited guests to reconnect with themselves and nature. --- --- --- --- --- [Footer Logo](/baleeira/m/) ##### Newsletter Subscribe ##### Download our app [Apple](https://apps.apple.com/us/app/memmo-hotels/id1460574905) [Android](https://play.google.com/store/apps/details?id=com.guestu.memmohotels) Address [Sitio da Baleeira Sagres, Algarve 8650-357 Portugal](https://maps.google.com?q=Sitio+da+Baleeira,Sagres,8650-357) [+351 282 624 212 (National) Fixed line call](tel:+351282624212) [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com) Explore [https://www.memmohotels.com/baleeira/media/pdfs/template_ficha_pagina_web-feder_baleeira_compressed.pdf](https://www.memmohotels.com/baleeira/media/pdfs/template_ficha_pagina_web-feder_baleeira_compressed.pdf) [![Powered by GuestCentric — Hotel Website & Booking Technology](https://static.guestcentric.net/cdn/wsbdev/wsbdev_bin/powered-gc.svg)](https://www.guestcentric.com/) ## Newsletter Welcome to the memmo universe! At memmo Unforgettable Hotels, we believe in unhurried travel, meaningful experiences and a deep connection to place. By joining our newsletter, you'll receive stories, experiences and special offers inspired by the way you like to travel: always thoughtful, always personal. --- ## Memmo Baleeira **Address:** Sitio da Baleeira, Sagres, 8650-357, Portugal **Phone:** +351 282 624 212 **Email:** [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com)