---
title: BlueMind Weekend
description: "Discover the BlueMind Weekend: wellness events combining ocean therapy, movement sessions, and mindfulness experiences to reduce stress and enhance your well-being."
keywords: "wellness retreat by the sea, ocean therapy hotel, mindfulness weekend getaway, stress relief vacation package, coastal wellness events, memmo Baleeira hotel, blue mind effect experiences, movement and yoga sessions, ocean healing therapy"
seo_title: Wellness Retreat by the Sea
url: https://memmo-hotels.guestcentric.net/en/bluemind-weekend
language: en
is_homepage: false
hotel: Memmo Baleeira
city: Sagres
country: Portugal
phone: "+351 282 624 212"
email: baleeira@memmohotels.com
---

[Hotel Logo](/baleeira/)
  
- [Rooms](/baleeira/hotel-rooms)
- [Eat & Drink](/baleeira/eat-and-drink)
- [Experiences](/baleeira/experiences)
- [Wellness](/baleeira/wellness)
- [Gallery](/baleeira/hotel-gallery)
- [Offers](/baleeira/hotel-special-offers)
- [Explore Sagres](/baleeira/explore-sagres)

Traveling is seeing with new eyes. It is stepping into new worlds, unveiling hidden corners of life, and seeking moments that linger long after the journey ends. Travel is about the unexpected, the unforgettable — those rare experiences that transform and inspire. It is discovering and weaving stories born from authentic encounters, from small details that touch the heart, and from emotions etched deeply into memory. To travel with memmo is to live every destination fully, to go beyond the surface, beyond what meets the eye, and absorb every scent, sound, and color each place offers. Because every journey, every path, every culture, every person carry something unique, a gift that once experienced, stays with us forever. This is the spirit of memmo Unforgettable Hotels, crafting more than stays, creating memories that become part of your story.

 
#### Explore

 
[https://www.memmohotels.com/baleeira/](https://www.memmohotels.com/baleeira/) 
#### Memmo Baleeira

 
##### Sagres, Algarve

 [Website](https://www.memmohotels.com/baleeira) [Book Online](https://book.memmobaleeira.com?gc=15e669709d91381ea2970040c66df676)
 
[https://www.memmohotels.com/alfama/](https://www.memmohotels.com/alfama/) 
#### Memmo Alfama

 
##### Lisbon

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[https://www.memmohotels.com/principereal](https://www.memmohotels.com/principereal) 
#### Memmo Príncipe Real

 
##### Lisbon

 [Website](https://www.memmohotels.com/principereal) [Book Online](https://book.memmoprincipereal.com?gc=8da0dcc4e0d49d8dc59eed7f81cb5295)

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Address

 [Sitio da Baleeira Sagres, Algarve 8650-357 Portugal](https://maps.google.com?q=Sitio+da+Baleeira,Sagres,8650-357)

 
[+351 282 624 212
(National) Fixed line call](tel:+351282624212)  [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com)

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# BlueMind Weekend

 
---

---

#### BlueMind Weekend
 
**Inspired by the ocean. Designed for your wellbeing.**
 BlueMind Weekend is an invitation to slow down, reconnect with nature and experience the restorative power of the Atlantic in Sagres.
 
#### The Blue Mind Effect
 
**Have you ever wondered why you feel better near the ocean?**
 Known as the Blue Mind effect, this sense of calm and wellbeing is inspired by our connection with water and its positive influence on the body and mind.
 At memmo Baleeira, BlueMind Weekend brings this philosophy to life through carefully curated experiences combining movement, wellness, creativity and the ocean. Each edition offers a new opportunity to pause, restore balance and reconnect with yourself in the natural surroundings of Sagres.
 
---

### Previous Editions

 
A look back at the experiences, moments and people that have shaped BlueMind Weekend over the years.

 
---

  
#### 2025 Edition
 
In 2025, BlueMind Weekend brought together movement, wellbeing and ocean-inspired experiences. From surf and mobility sessions to sunset walks, ocean therapy and longevity talks, the weekend invited guests to reconnect with nature, body and mind.
  
#### Breathe
 
Find calm in the rhythm of the ocean.
  
#### 2024 Edition
 
In 2024, BlueMind Weekend celebrated body, mind and autumn bliss through movement, wellness and creativity. From sunrise kayaking and yoga to pottery, an ice bath, a sunset cruise and a sacred fire ceremony, each experience invited guests to reconnect with themselves and nature.
  
#### Move
 
Reconnect with your body through mindful movement.
  
#### Restore
 
Pause, recharge and rediscover your balance.
  
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Address

 [Sitio da Baleeira Sagres, Algarve 8650-357 Portugal](https://maps.google.com?q=Sitio+da+Baleeira,Sagres,8650-357)

 
[+351 282 624 212
(National) Fixed line call](tel:+351282624212)  [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com)
 
Explore
 
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## Newsletter

 
Welcome to the memmo universe!

 
At memmo Unforgettable Hotels, we believe in unhurried travel, meaningful experiences and a deep connection to place. By joining our newsletter, you'll receive stories, experiences and special offers inspired by the way you like to travel: always thoughtful, always personal.

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## Memmo Baleeira

**Address:** Sitio da Baleeira, Sagres, 8650-357, Portugal

**Phone:** +351 282 624 212

**Email:** [baleeira@memmohotels.com](mailto:baleeira@memmohotels.com)
